Services

I recognize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you identify underlying problems, fully realize your strengths, and help you to adjust certain behaviors and thoughts to see things in a different, healthier way.

The following are areas of focus including, but not limited to:

Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

EMDR

The assistance of a therapist is fundamental to healing from EMDR.

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Depression

Are you feeling hopeless, isolated and not your usual self?

Low Self-Esteem

Low self-esteem often relates to other mental health issues.

Therapy for Teens

Stress can take its toll on a teen’s mental health and overall well-being.

Don't wait to get the help you need